Vision
To change lives and impact communities
Our Mission
To provide the best possible treatment experience in a fun and happy environment. It is our goal to improve the physical and mental health of both individuals and the community. We treat all our clients with a personalised approach and strive to be at our best to help you achieve your best.
24/7 Gym
Movement 4 Health Gym & Allied Health Centre is a modern take on a 24/7 gym. This centre is specifically set out to assist anyone and everyone wanting to improve both physical performance and mental health. We have a wide range of classes available both general and for specific needs. Our facility includes areas for stretching & functional exercise, pin loaded and plate loaded equipment, free weights area and rest rooms including toilets and a shower.
Our APPROACH
At Movement 4 Health we are committed to providing a quality service. Our approach to exercise physiology is considerate, in-depth and effective. We follow a four step process including assessment, prescription, supervision and re-assessment. Our goal is provide the necessary assistance whilst allowing you to improve as an individual.
MEET THE TEAM
Movement 4 Health has a team of experienced Exercise Physiologists ready to help you reduce your pain and regain your health. Each individual brings a diverse set of skills, knowledge and experience to the organisation. If you’re interested in joining our team send us an email. We are always looking for passionate people.
OUR SERVICES
Movement 4 Health offers a range of services including chronic pain management, weight loss, sports performance & personalised training, neurological disease, health & heart rehabilitation, bone health and osteoporosis, pre and postnatal prescription, metabolic health and exercise for cancer. We also offer a number of group exercise classes including; Move4Life, Move4Cancer, Move4Mums, Move4Performance, Move4Neuro, Move4Veterans and Move4Type2. For more information about our services click below.
